Dextose

I know that it is a sugar but what is it good for?

Come on, man, you've been in here enough. It's used for PWO nutrition. Jeez, bro, just take a GLANCE around and you'll see everything.

lol back off man

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Originally Posted by Xavier_4446

lol back off man

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Punk :p

its pure glucose.... it replenishes muscle glycogine..

The source of energy (glucose)
Storage of energy (glycogen)

Glucose is a monomer- a monosaccharide (C6H12O6), of which is a "hexose" sugar because it has 6 carbons, ie C6.

Maltose is a disaccharise which hydrolysis with H20 ---> into 2 glucoses.
Unused glucose (energy) is stored as glycogen, in both the liver and muscles.

Quote:

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Originally Posted by cascade

Unused glucose (energy) is stored as glycogen, in both the liver and muscles.

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or as fat...depending on how much and when you take it in.

This info is all over the forum though, lol..............

:D

~SC~

thanks guys. either i used the search button wrong or spelled it wrong in the search or something. so it is primarly used for bulking I'm sure.

acctuly no.. its used druing both cutting and bulking since after a work out you still need to reup your glycigine levels no matter if your bulking or cutting..