01-18-2004, 11:49 PM #1
I know that it is a sugar but what is it good for?
01-19-2004, 12:08 AM #2
Come on, man, you've been in here enough. It's used for PWO nutrition. Jeez, bro, just take a GLANCE around and you'll see everything.
01-19-2004, 12:13 AM #3
lol back off man
01-19-2004, 12:23 AM #4Originally Posted by Xavier_4446
01-19-2004, 01:24 AM #5
its pure glucose.... it replenishes muscle glycogine..
01-19-2004, 01:35 AM #6
The source of energy (glucose)
Storage of energy (glycogen)
Glucose is a monomer- a monosaccharide (C6H12O6), of which is a "hexose" sugar because it has 6 carbons, ie C6.
Maltose is a disaccharise which hydrolysis with H20 ---> into 2 glucoses.
Unused glucose (energy) is stored as glycogen, in both the liver and muscles.
Last edited by cascade; 01-19-2004 at 01:38 AM.
01-19-2004, 08:13 AM #7Originally Posted by cascade
01-19-2004, 08:29 AM #8AR Hall of Fame
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This info is all over the forum though, lol..............
01-19-2004, 08:46 AM #9
thanks guys. either i used the search button wrong or spelled it wrong in the search or something. so it is primarly used for bulking I'm sure.
01-19-2004, 09:02 AM #10
acctuly no.. its used druing both cutting and bulking since after a work out you still need to reup your glycigine levels no matter if your bulking or cutting..
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