Thread: Cheatin big time...
01-19-2004, 03:42 PM #1
Cheatin big time...
Well today is my 19th b-day...
Man did I ever just cheat. I ate healthy cheat foot all day, like yogurt etc.
But then I went into my b-day cake from my little party last night where I refrained from eating the cake. There was half a cake left, well lets put it this way, now there is a half of a half. lol
I think I am going to go get on the treadmill for an hour lol
I hope this won't be too big of a set back.
01-19-2004, 05:32 PM #2Junior Member
- Join Date
- Dec 2003
happens to the best of us sometimes, get a little carried away at times.
dont let it set you back. you have to look at the whole picture, not just a little flaw
01-19-2004, 05:54 PM #3
Don't worry about it Just come back and hit it tomorrow in the gym
01-19-2004, 06:57 PM #4
seriously if i told you what i did to myself for my 21st birthday you'd cry...dont worry bout it.
01-19-2004, 06:58 PM #5
yea, no worries...as long as you get back to it tomorrow, this won't kill you...
01-19-2004, 07:05 PM #6
Omg the pats were paying yesterday! Can i say beer,buffalo wings and pizza hut! not a gooood combo!
01-19-2004, 07:09 PM #7
I don't even need to mention my experience with Chinese food this weekend. Trust me, it's not pretty.
No impact bro. "Most of us" are only human...
01-19-2004, 07:18 PM #8
You guys are making me hungry.
01-19-2004, 09:13 PM #9
well I feel even fatter now. I went to the gym, had my post work out shake, then went out to dinner for my b-day. I just ate a 10oz new york steak, with potatoes and 3 pieces of bread. Then to top it off, they brought me a small piece of cheese cake since it was my b-day.
I probably gained 5 pounds today haha.
No more cheating for me though, tomorrow starts week 2 of pain
01-20-2004, 06:57 PM #10
i dont take a cheat day every week but i take one when neccassry like b-day,out to eat, holidays...........i dont over do it i just like to fulfill cravings
01-20-2004, 07:48 PM #11
One all-out cheat day a week is not gonna hurt you bro.
While I was running Swolegenix I ate anything and everything one day a week and lost 50 pounds in 4 months (and got bigger/stronger too.)
01-20-2004, 07:56 PM #12
You know what's funny.... I ate a **** load of food yesterday... and I mean a **** load of sugar and carbs etc...
and I didn't seem to gain that much weight. Maybe a pound by this morning. It seemed to kind of go right through me. I guess one cheat day every so often won't hurt too bad
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