Cheatin big time...

**LeanMeOut** · 01-19-2004, 04:42 PM

Well today is my 19th b-day...

Man did I ever just cheat. I ate healthy cheat foot all day, like yogurt etc.

But then I went into my b-day cake from my little party last night where I refrained from eating the cake. There was half a cake left, well lets put it this way, now there is a half of a half. lol

I think I am going to go get on the treadmill for an hour lol

I hope this won't be too big of a set back.

Mike

**Brazy** · 01-19-2004, 06:32 PM

haha

happens to the best of us sometimes, get a little carried away at times.

dont let it set you back. you have to look at the whole picture, not just a little flaw

**rambo** · 01-19-2004, 06:54 PM

Don't worry about it

Just come back and hit it tomorrow in the gym

**bigsd67** · 01-19-2004, 07:57 PM

seriously if i told you what i did to myself for my 21st birthday you'd cry...dont worry bout it.

**cb25** · 01-19-2004, 07:58 PM

yea, no worries...as long as you get back to it tomorrow, this won't kill you...

**Jackman** · 01-19-2004, 08:05 PM

Omg the pats were paying yesterday! Can i say beer,buffalo wings and pizza hut! not a gooood combo!

**tatertoos** · 01-19-2004, 08:09 PM

I don't even need to mention my experience with Chinese food this weekend. Trust me, it's not pretty.
No impact bro. "Most of us" are only human...

**rambo** · 01-19-2004, 08:18 PM

You guys are making me hungry.

**LeanMeOut** · 01-19-2004, 10:13 PM

HAHA...

well I feel even fatter now. I went to the gym, had my post work out shake, then went out to dinner for my b-day. I just ate a 10oz new york steak, with potatoes and 3 pieces of bread. Then to top it off, they brought me a small piece of cheese cake since it was my b-day.

I probably gained 5 pounds today haha.

No more cheating for me though, tomorrow starts week 2 of pain

Mike

**clubbinkid** · 01-20-2004, 07:57 PM

i dont take a cheat day every week but i take one when neccassry like b-day,out to eat, holidays...........i dont over do it i just like to fulfill cravings

**longhornDr** · 01-20-2004, 08:48 PM

One all-out cheat day a week is not gonna hurt you bro.

While I was running Swolegenix I ate anything and everything one day a week and lost 50 pounds in 4 months (and got bigger/stronger too.)

**LeanMeOut** · 01-20-2004, 08:56 PM

You know what's funny.... I ate a **** load of food yesterday... and I mean a **** load of sugar and carbs etc...

and I didn't seem to gain that much weight. Maybe a pound by this morning. It seemed to kind of go right through me. I guess one cheat day every so often won't hurt too bad

Mike