Results 1 to 7 of 7

Thread: whats better

  1. #1
    Jackman's Avatar
    Jackman is offline Banned
    Join Date
    Dec 2002
    Location
    Im a Masshole
    Posts
    3,171

    whats better

    I am just wondering what would be bettwer while on a diet 2 cheat meals a week or 1 whole cheat day>???

  2. #2
    beenie's Avatar
    beenie is offline Senior Member
    Join Date
    Oct 2001
    Location
    New York
    Posts
    1,292
    I was going to flame you but I remembered the boards no flame policy. Why are you asking this?

  3. #3
    Jackman's Avatar
    Jackman is offline Banned
    Join Date
    Dec 2002
    Location
    Im a Masshole
    Posts
    3,171
    i am asking this because i want to know? i would flame you back but opps cant...

  4. #4
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,183
    i find it easier to have a cheat day because i get motivated to eat perfectly after having a half day off instead of just two meals during the week.... i think it's more preference.

  5. #5
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    You are asking cuz you want to know, which is cool, but dependent on what type of diet you are running and what your metabolism/stats/timeframe to the new "you" is, the responses are going to differ.

    ~SC~

  6. #6
    xenithon is offline Member
    Join Date
    Sep 2001
    Location
    South Africa
    Posts
    777
    well put sc. Also, as I have learned, a 'cheat day' can mean a lot of things!

    Are you talking about eating freely (more junk food), eating higher calories than normal, having a carb up day on a low/no carb diet? Give us some more info like stats, goals, current diet etc. and that will narrow things down

  7. #7
    Jackman's Avatar
    Jackman is offline Banned
    Join Date
    Dec 2002
    Location
    Im a Masshole
    Posts
    3,171
    Well i been on my diet nearly 4 weeks droped 2% body fat so far. its a low carb only carbs after am cardio and pwo ppwo. I was only asking because on a friday night i went a little overboard on fridays because i didnt have a cheat day for 2 weeks. Then i knew the what was going to happen at the pats game... beer..and pizza hut lol

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •