diet coke

**tylerdurden** · 01-21-2004, 01:18 PM

im 6weeks out from a show and my diet is spot on but im drinking up to a litre of diet coke a day(staves off hunger with the gas in it) is this ok to do???

**bigsd67** · 01-21-2004, 01:26 PM

i would say no because diet coke has some sodium in it...if you want something try a sodium free diet sparkling water.

**TheMudMan** · 01-21-2004, 01:31 PM

I wouldn't drink that much soda at all........ there are flavored seltzer and carbonated water that you can drink that have no cals or sodium

**james wright** · 01-21-2004, 02:30 PM

I drink diet sodas up to two weeks out. Sodium is important in a comp diet and only needs to be cut in the latter stages.

I have aprox a whole salt shaker per week plus seasonings, especially during de-carb.

NONE IN CARB UP WHAT SO EVER

**SwoleCat** · 01-21-2004, 03:42 PM

Originally Posted by james wright

I drink diet sodas up to two weeks out. Sodium is important in a comp diet and only needs to be cut in the latter stages.

I have aprox a whole salt shaker per week plus seasonings, especially during de-carb.

NONE IN CARB UP WHAT SO EVER

PRECISELY!!!!

6 weeks out is an eternity!

~SC~