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  1. #1
    homeboybonanza's Avatar
    homeboybonanza is offline Associate Member
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    Does SGX allow a cheat/carb up day???

    Just curious as to whether or not SGX calls for a break in the diet once per week to eat carbs.
    Thanks bros.

  2. #2
    longhornDr's Avatar
    longhornDr is offline Member
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    Yeah you have one day to go "ass wild"

  3. #3
    will86 is offline Banned
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    hahaha im gonna use that phrase now

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Without discussing my programs here, I can tell you that on SwoleGenix one is eating carbs all week long, many days in abundance, so a cheat day is not used for any type of carb re-feeds. It's used to eat pure sh*t.

    For questions about my works, you can e-mail me for info.

    Thanks,
    ~SC~

  5. #5
    the_rebirth's Avatar
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    Quote Originally Posted by SwoleCat
    It's used to eat pure sh*t.
    Correct! Like chocolate protien powder mixed in with eggs and then cooked and eaten!





  6. #6
    homeboybonanza's Avatar
    homeboybonanza is offline Associate Member
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    Thanks bros.
    Swole for pres!

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