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  1. #1
    Optica is offline New Member
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    Question How will mass from creatine affect bf% with skin calipers?

    How will mass from creatine affect bf% with skin calipers?

    Since creatine is technically adding water mass to my muscles, will it raise or lower my bf %? I would figure since the water is residing in my muscles, that the bodyfat % should be lower?


    Any input?

  2. #2
    Optica is offline New Member
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    bump

  3. #3
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
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    It shouldn't make any difference in the caliper test. The caliper test is done one the skin from the abdomen and like you said, creatine gets water into the muscles.

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