Results 1 to 3 of 3
  1. #1
    northendninja is offline Junior Member
    Join Date
    May 2003
    Location
    USA
    Posts
    147

    last week before going away, swole?

    ive been following this plan: UNoffical "How to Cut" thread and sample diet... for the last 7 weeks and have seen some good results....I have lost quite alot of fat from my stomach, however i have a little stubborn patch at my belly button area and i cant seem to get rid of it...kinda corny but im heading to the beach (mexico) in 9 days and was wondering if there is any plan i should follow that can get rid of this tiny last but of fat? Would cutting out the carbs completely work? should i increase morning cardio intensity? swole i think you once posted a 7 day pre-competition diet. would this be of any help?

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    If it's a pure fat tissue, actual fat/adipose tissue, then the timeframe you have is not enough time to get rid of it. Low carbs/no carbs/high carbs, still not enough time.

    My 7 days to Ultimate Leanness is aimed at a person totally "drying out" after he/she is relatively ripped to the bone already. If one still has fat to lose, then drying out and ridding the body of all Sub-Q water will not hide the fat that is left to be lost.

    Got any pics? If so, I can tell you whether it's worth your time or not. I'll be blunt too so you don't waste your time/efforts for an entire week.

    ~SC~
    Last edited by SwoleCat; 02-05-2004 at 08:50 PM.

  3. #3
    northendninja is offline Junior Member
    Join Date
    May 2003
    Location
    USA
    Posts
    147
    ill try to get a camera
    Last edited by northendninja; 02-06-2004 at 09:04 AM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •