egg whites....how to keep them from boring you...

**BLACKZILLA** · 02-06-2004, 12:27 AM

Looking for some more ideas....I've used..
low fat cheese with them
homemade low fat chili on top
whoel wheat toast (little ketchup)
salsa
what else we looking at as far as people's fav's???

**bermich** · 02-06-2004, 12:31 AM

How to keep eggs from boring me? I make them sing songs, put on skits, play games with me, uh what else do they do that keeps me entertained? I use the yolk to help clear up my face and pores cause the yolk has protein and it helps tighten up the skin.
Havent used that in awhile. Thanks for reminding me.
Just blend em with your shake and you wont have to spend so much time being culmanarily creative.

**BLACKZILLA** · 02-06-2004, 01:04 AM

ok that was actually pretty funny. I've heard of some other yoke that might help with your skin (J/K). I want to try and make a little bit of a meal out of them so my entire day doesn't have to be drinking shakes. That would be pretty HULKSTER style though, so maybe that would work-hell, didn't he have 23 inch pythons or something?

**bermich** · 02-06-2004, 04:19 AM

Originally Posted by zillano9

ok that was actually pretty funny. I've heard of some other yoke that might help with your skin (J/K). I want to try and make a little bit of a meal out of them so my entire day doesn't have to be drinking shakes. That would be pretty HULKSTER style though, so maybe that would work-hell, didn't he have 23 inch pythons or something?

Well if you are drinking one shake a day anyway, throw the eggs in there. You dont taste the eggs especially if you arent using the yolk.

Other recipies. French toast. Chefs salad with boiled egg sliced up.

**bigsd67** · 02-06-2004, 07:05 AM

I have been using the low carb ketchup on my egg white omeletes...one carb per tbsp. and it tastes pretty good.

**SwoleCat** · 02-06-2004, 09:00 AM

I'd advise you NOT eat raw eggs nor whites.

Come on people, health issues here..........geez.

If you do, put 911 on speed dial.

Use pasteurized egg whites if, for some reason, you enjoy chuggin' down snot.

~SC~

**KeyMastur** · 02-06-2004, 09:20 AM

Perhsaps throw some scrambled eggs on a tortilla and mix in some diced ham or turkey for a breatkfast burrito

***Pheedno*** · 02-06-2004, 09:52 AM

Chipolte Tobasco makes everything good

**daman1** · 02-06-2004, 09:54 AM

Might be nasty, but I mix the scrambled egg whites with mustard.

**sp33dg33k** · 02-06-2004, 09:56 AM

scramble em up with some hot sauce, BOOM!

**Kim2884** · 02-06-2004, 03:30 PM

I've been eating egg whites every day for the past year now...still not even close to bored with them. I even eat em on cheat days. I know some people make pancakes with egg whites and oats...I've never tried them, but I would imagine they're pretty good w/some sugar free syrup.

**Sr_bofia** · 02-11-2004, 02:49 PM

Originally Posted by SwoleCat

I'd advise you NOT eat raw eggs nor whites.

Come on people, health issues here..........geez.

If you do, put 911 on speed dial.

Use pasteurized egg whites if, for some reason, you enjoy chuggin' down snot.

~SC~

Sc is ok to drink pasteurized egg whites? are the totally absorved by your body?

**RockyX** · 02-11-2004, 04:11 PM

This is probably a stupid question, and I'm probably just having a brain fart, but I am not understanding why everyone eats egg whites vs. the whole egg. Maybe if you're eating 1/2-1 dozen a day (which I'm sure alot of you are), but myself, I only eat 3 eggs a day (yolks too) with a protein shake. Is this not a good combination of fat and protein??? 3 egg yolks a day shouldn't kill me should it?

**bigsd67** · 02-11-2004, 06:22 PM

i eat some yolks too, just make sure you supplement with some EFA's, but overall you shouldnt have an issue with yolks..i just eat more whites to consume solid food versus another shake in the morning.

**bermich** · 02-11-2004, 08:55 PM

Originally Posted by SwoleCat

I'd advise you NOT eat raw eggs nor whites.

Come on people, health issues here..........geez.

If you do, put 911 on speed dial.

Use pasteurized egg whites if, for some reason, you enjoy chuggin' down snot.

~SC~

Ive been blending 4-5 whole eggs each shake 2 per day for the past 10 years on average. No harm done
Although: If I have not used raw eggs in my shakes for awhile (2 weeks) and then use them again, I do get stomache cramps for a couple days until my digestive system gets used to them again.

But for 10 years eating them raw, I have not seen any negative health issues.

**daman1** · 02-11-2004, 09:04 PM

Originally Posted by bermich

But for 10 years eating them raw, I have not seen any negative health issues.

Then your one lucky bastard and your most likely in the very, very low minority.

**bermich** · 02-11-2004, 09:35 PM

Originally Posted by daman1

Then your one lucky bastard and your most likely in the very, very low minority.

Honestly??? Why? Theyre just eggs and a lot of people do the same thing. Salminilla?
I think it is like mexican water. They drink it everyday without getting sick. Someone goes down there and drinks a glass and gets poisoning for 2 days.
Just build up an immunity to it I guess.

Thread: 10 eggs a day. I started it and it has some good posts.

**BLACKZILLA** · 02-11-2004, 09:40 PM

a lot of interesting ideas here...thanks...anyone else???

**BrownBomber** · 02-18-2004, 11:40 AM

Latley Ive been making egg drop soup. It tastes real good and kills the hunger pain for me.

1 Cup Chicken Broth
1 Tablespn. Soy Sauce
Pepper
Fresh Veggies is desired

-Bring the above to a boil and slowly stir in how many egg whites (or whole eggs) you wish. Ive used up to 6 eggs.

Take off of heat and eat up!

BB

PS- Sodium is probally really high but I dont worry about that yet. If you want you could use low sodium ckcn. broth and soy sauce if desired.

**Elliot** · 02-18-2004, 03:04 PM

2 whole eggs, 4 eggwhites some green peppers diced and then just a bit of 1 carb hinze on top mmmmmmmmm..

**daman1** · 02-18-2004, 03:10 PM

Originally Posted by bermich

Honestly??? Why? Theyre just eggs and a lot of people do the same thing. Salminilla?
I think it is like mexican water. They drink it everyday without getting sick. Someone goes down there and drinks a glass and gets poisoning for 2 days.
Just build up an immunity to it I guess.

Thread: 10 eggs a day. I started it and it has some good posts.

Why what? Why do I say someone eating raw eggs would be in the minority? Because we here in the U.S.A. have a better economy and don't need to resort to eating raw eggs. Our bodies weren't made to handle the high ratio of bacteria in raw foods. But hey if people in mexico can drink ****ty water and get be used to it, more power to them. I'm also not like the country of Mexico and **** everywhere on the ground to create fecal snow. I prefer real snow...

**spywizard** · 02-18-2004, 03:11 PM

egg beaters................ the only way to goooo...

home made salsa............

**Mighty Joe** · 02-18-2004, 08:01 PM

Try putting a little salsa on top....

MJ

**daman1** · 02-18-2004, 09:14 PM

Originally Posted by Mighty Joe

Try putting a little salsa on top....

MJ

**** MJ, I tried salsa once and almost made me puke, lol. I don't know how you guys like that. Ah well, whatever floats your boat.

**bermich** · 02-19-2004, 07:48 PM

Originally Posted by daman1

Why what? Why do I say someone eating raw eggs would be in the minority? Because we here in the U.S.A. have a better economy and don't need to resort to eating raw eggs. Our bodies weren't made to handle the high ratio of bacteria in raw foods. But hey if people in mexico can drink ****ty water and get be used to it, more power to them. I'm also not like the country of Mexico and **** everywhere on the ground to create fecal snow. I prefer real snow...

Yeah. That just stayed right on topic..... Sure mexico was mentioned but are we gonna get into mexican politics and economics and maybe illegal immigrants??

**ivanko45** · 02-19-2004, 07:54 PM

I put cinnamon and splenda on mine, sometimes a mix a little vanilla in there, it tastes awesome.

**RP7** · 02-20-2004, 01:06 AM

Originally Posted by bigsd67

I have been using the low carb ketchup on my egg white omeletes...one carb per tbsp. and it tastes pretty good.

Low card ketchup! Correct me if Im wrong but I was of the understanding that ketchup had like 5 or 6 carbs to begin with anyway! Sound slike Heinz is trying to cash in on all those atkins ****s.