alot of time during the day im in a place where i cant get the food that i need and i will soon be bulking so im gonna need to eat like a horse wouldnt slim fast give me the calories and nutrition i need. it only helps you lose weight if you take it for losing weight which is one for breakfast one for lunch and a meal for dinner. but my plan is to drink it like its fu*cking going out of style. any feedback would be great thanx.