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  1. #1
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002

    The Changing from cutting diet to Pre Bulk Diet Or (Pre cycle)

    Right now im shredding my body down with a cutting pahse.....16weeks

    Next in may i am goin to start a pre bulk or pre cycle diet for 4 months b4 i hit the should my diet change from pre cutting to pre bulk

    Then also how should it change goin from pre bulk when on my my cycle to when im on the sauce

    Example of cutting diet

    Meal 1: 6:30am-7:00am
    8egg whites
    1/2 cup oatmeal (sugar free jam)

    Meal 2: 9:30am-10:00am
    Protein Shake Myoplex (2 tbsp flax), Glutamine
    8oz grilled chicken

    Meal 3: 12:30pm-1:00pm
    8oz Turkey Breast
    Green veggies

    Meal 4: 3:30pm-4:00pm
    4:00pm (PRE WORKOUT)
    Designer Whey Shake
    2tbsp of Natural peanut Butter

    WORKOUT 4:30-5:30

    Meal 5: 5:35
    (As I am walking out the gym)
    Myoplex Shake w/ 3scoops of Ultra Fuel

    Meal 6: 7:00
    8oz lean steak/or chicken
    ½ cup Rice or Oats
    1.5 cups greens veggies

    8:30 Bed resting for morning cardio

    I like mike xxl bulk diet i was maybe thinkin of doing that for my pre bulk

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Well, what does your bulk look like?

    You can then find a happy medium between the two. Perhaps.


  3. #3
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
    Join Date
    Jul 2002
    Cutting cals--->Maintaince cals---->Bulking cals--->Heavy Bulking cals

  4. #4
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002
    well guys just have started the cutting 2 weeks in but just trying to reserch well ahead of time for the bulk ..

    on the bulk what should be my main keys and

    i was thinking of taking mike XXl bulk and modifying it to what i feel my body can handle and explore with when the pre bulk pahse comes.....

    i just dont want to throw on tons of fat ....want to take a leaner approach to my bulk

    swole i didnt recognize ya at first nice new pics

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