Stomach Virus

[dam225]

Well, I guess I got that @$!?#!& stomach virus which is going around. I have not been able to get in the gym for the past 2 or 3 days and it is driving me crazy. Just as I was beginning to make reallly good progress after coming off of a bacteria (cold) infection, this stupid thing hits me (as you can see I am pretty frustrated). I have not been able to get a good, <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a>-rich meal in me for 3 days now. All I can stomach is gatorade (which I don't usually drink because of all the sugar) and I am down at least 5 lbs....

I hope nobody else gets this because those first 24 hours were the worst in my life...I felt like I never left the bathroom!!!. Any suggestions on how to cope with something like this.

Any suggestions on what to eat as a <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> source that would be easy on the stomach? I was thinking of making it to the gym today but I think that might be pushing it.....hopefully by tomorrow...

Take Care,
D

[dam225]

What the heck happened to that post?.......why are there links? Lets try that again.....


Stomach Virus

Well, I guess I got that @$!?#!& stomach virus which is going around. I have not been able to get in the gym for the past 2 or 3 days and it is driving me crazy. Just as I was beginning to make reallly good progress after coming off of a bacteria (cold) infection, this stupid thing hits me (as you can see I am pretty frustrated). I have not been able to get a good, protein-rich meal in me for 3 days now. All I can stomach is gatorade (which I don't usually drink because of all the sugar) and I am down at least 5 lbs....

I hope nobody else gets this because those first 24 hours were the worst in my life...I felt like I never left the bathroom!!!. Any suggestions on how to cope with something like this.

Any suggestions on what to eat as a protein source that would be easy on the stomach? I was thinking of making it to the gym today but I think that might be pushing it.....hopefully by tomorrow...

Take Care,
D

[Shredz]

You could have the norwalk virus which is going around. It has left some people in the shitter for a few days and then it takes approx. 1 week to make a full recovery. The best thing is to get your vitamins and drink lots of fluid. Other then that you just have to wait until it passes.

[BIG TEXAN]

REST! REST! REST! Try to eat but if you drop a few pounds not to worry......most likely it's only water. Like Shredz said, plenty of fluids!

[docflock]

i got the same **** (literally!).