03-01-2004, 01:33 PM #1Junior Member
- Join Date
- Dec 2003
stupid question.. how many times do you piss in a day.. is it a bad sign?
this maybe a lame question to some, but i've heard some concerns that when you piss alot its because your kidney or is it liver is failing? someone told me that, but i think that's BS
im not sure on the exact number.. but im around at least 10 times a day..
break down of my water intake
2 glasses of water first thing in the AM
1L during cardio
1-2 glasses after cardio
1 glass with every meal (5-6 glasses)
.5-1L of water during workout
i notice if i take an ECA stack or anything with caffiene i seem to piss alot more. and whenenever i take creatine, my creatine mix has 1L of water.. i have to piss like crazy after that workout
i know you lose potassium everytime you piss, and im sure there is lots of other things to.. anyone think i should get some potasium pills? or not worry about it
i definatly know im hydrated as for 95% of the time its pretty much clear as it can get. i get dehydrated fairly easily, so i always drink up when i can
03-01-2004, 01:36 PM #2
the more water you drink is awesome, urination is what comes from that..lol, u wanna urinate atleast half a liter a day, thats what i learned in college atleast..LOL. its not bad bro
03-01-2004, 01:39 PM #3
- Join Date
- Aug 2002
- Blog Entries
I drink 2-3 gallons of water every day....I piss probably 25 times a day.....
03-01-2004, 01:59 PM #4Banned
- Join Date
- Jun 2002
03-01-2004, 02:14 PM #5
On days I lift, I piss every 15 after my workout session. It's annoying when I'm trying to sleep, but at least I'm hydrated.
03-01-2004, 02:51 PM #6Originally Posted by majorpecs
03-01-2004, 03:35 PM #7
I would only be worried about it if your water intake was low/normal and you were still pissing excessively.
If you're drinking the standard 1-2 gallons that most bodybuilders drink then you should be pissing like a racehorse.
Don't worry about potassium supplementation, your kidneys can control how much is lost very effeciently.
03-01-2004, 04:08 PM #8
i drink the 2 gallons and pee every 45 minutes to an hour...dont worry.
03-01-2004, 09:18 PM #9
yhea i pissed clse to 8 times today and i dont think i am done
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