Please critique my following Cutting Diet
Currently cutting, doing cardio in the morning on an empty stomach 4-5 times a week. 5"11, 180-190lbs 12% bodyfat
8am| Tuna Egg White Omlette/ 1/2 Cup Oatmeal/
9am| Chicken/ Olive oil/ Cup of Green Beans
11:30pm| Chicken/ Olive oil/ Cup of Green Beans
2pm| Tuna/ Olive oil/ Cup of Green Beans
4pm| Tuna/Cup of green beans
5pm|Training
6pm| PWO Shake consisting of 50pro/50Dex
7:30pm| Chicken/ 1/2 cup of Brown rice
9:30| Shake/Tablespoon of Flax.
Totals:
Protein:255g
Carbs: 160g
Fats: 60g