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Okay due to unforseen circumstances at work i have a 8 hour shift where i can no eat anything till it finishes. So this brings me to my question what is a decent costing protein bar with 0 or at lease less then 5g of carbs that i can eat at work? I was thinking of getting the atkins bars but i cant afford to pay 25$ for 15 bars.. :( anyone got anyideas?
beef jerky.....
Quote:
Originally Posted by spywizard
you know that i have never thought of that.. any NF's for it? or a particular brand?
I like pro-complex bars from optimum (3g net carbs with 35g protein). It mixes things up a bit in all the shake monotony. I might eat like 4 a week to keep things interesting.
protein and efa's shakes...ohh wait that wasn't an option:(
http://www.allsportsnutrition.com/pr...?productid=148
im thinking of getting that.. 0 net carbs and 20 grams for approx $1 a bar.. any thoughts?
I'd opt for the muscle milk bars or the Odyssey bar. The latter being the least preferred of the two.
I go to the butcher shop for mine..
but the individually wrapped work great cause the go in your pocket... no worries..
drink water with it........
the best combo around...............
Quote:
Originally Posted by Elliot
labrada. and im just curious. are you stuck in that shift now or is it some other time? if its some other time, why cant you just cook up enough food to bring with you to tide you over for your necessary meals?
no im not.. i have ti 8am to 4 pm mon and tues..Quote:
Originally Posted by daman1
pre cooked chicken is goood...i eat it in class...but hey if not i guess a bar is ok, just make sure you check to see that there's no hydrolyzed collagen...this is gelatin that is protein which isnt absorbed in the body.
I know that you can usually find a lot of drunk people in them.......
oh........sh*t.......not those kind of bars.................... lol........ :p
I agree MuscleMilk bars are pretty good.
~SC~
bro i cant bring food to work and eat it while im registring cardiacs or trumas.. :p...Quote:
Originally Posted by bigsd67
Why not, just bring enough to share, and don't chew w/your mouth open!
:D
~SC~
Quote:
Originally Posted by SwoleCat
:lol:
Quote:
Originally Posted by SwoleCat
some of them are there cause of red meat.. or so they say.. so red meet at the hospital is a :no: :no:
They'd hate me working there then! LOL!!!!!!
~SC~
**** Swole! You beat me to the bar jokes....lol!