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  1. #1
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Clean foods/drinks that you cannot live without

    Name some foods other than the ever boring chicken, and tuna that you have slowly developed a small obsession with. Mine are:

    Natural Almond Butter in a can
    Pure extract Green Tea with 2 packets of splenda
    Extra Lean Ground beef marinated in tyraki sause on a large romaine lettuce wrap

    Lets hear some other under-rated foods and meal combos.

  2. #2
    Kim2884 is offline Female Member
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    oh man... i have a lot

    fat free cheese
    chicken or turkey sausage
    low carb tortillas
    extra-lean turkey chili
    Hellman's "just 2 good" mayo
    flavored coffee of all sorts
    homemade caramel mocha- 1/2 cup low carb choc. milk steamed and foamed, sugar free caramel syrup and espresso...i look forward to this every night.
    non-cola diet sodas like birch beer, cream or orange.
    low carb pasta
    I also found these calorie-free marshmallow and chocolate dips. I ate chocolate covered strawberries every day last week.. yummm

  3. #3
    Elliot's Avatar
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    OMG SUGAR FREE JELLO I WOULD GO CRAZY WITH OUT IT@#!@#!@#
    and diet dr pepper..

  4. #4
    Brazy is offline Junior Member
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    im curious.. for the past few months for my dieting, i have used a hint of spice, or tinge of salt. i add zero to flavour my meals.

    im wondering about cinamon, it has no calories/carbs.. its just a spice right?

    and i love my oatmeal/whey isolate mix.. taste so **** good

  5. #5
    rambo's Avatar
    rambo is offline The Lord God
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    Cinnamon is just a spice.

    I love my oatmeal, and my diet drinks, and my crystal light. MMMMMMMM.

  6. #6
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    crystal light............
    The answer to your every question

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  7. #7
    Brazy is offline Junior Member
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    yeah i know jack about spices and stuff like that..

    so if i were to add like 1tbsp on cinamin to my oatmeal.. it will have ZERO affect on my fat loss goals? like there is trace calories?

    what other spices are out there i can use.. again, i know JACK about spices.. as i've never used any in my life

  8. #8
    rambo's Avatar
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    Quote Originally Posted by Brazy
    yeah i know jack about spices and stuff like that..

    so if i were to add like 1tbsp on cinamin to my oatmeal.. it will have ZERO affect on my fat loss goals? like there is trace calories?

    what other spices are out there i can use.. again, i know JACK about spices.. as i've never used any in my life
    It would have no effect. Spices are fine. Stay away from sweet spices, as those can be a mixture of spices and sugars.

  9. #9
    SwoleCat is offline AR Hall of Fame
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    N.Y. strips, Rib-Eyes, T-Bone steaks!

    ~SC~

  10. #10
    usualsuspect's Avatar
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    Sorry, forgot to mention that steaks don't count either lol...

    Kim-good suggestions...gotta try that turkey chili out.

    Rambo-Oatmeal? Well, thats just given bro I love that stuff too but I'm talking about sleepers...the foods that are not so common

    I forgot to add sugar-free fat-free pudding with protein mix...i usually lick the bowl clean like a dog when I'm done

  11. #11
    AbsolutelyLethal's Avatar
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    I just discovered "Lukes Ice cream" www.lukesicecream.com available only in FL/Ga .... 40 calories for 1/2 cup...Sugarfree AND fatfree AND Gluten free...Its my sugarfree jello now!!

    Only problem is you are suppose to wait for it to soften but I can never wait!! No paitance(sp?) so its a pain in the arse to scoop...

    Ive only tried Chocolate...Very good but it doesnt have the same consistency of ice cream...I little icier I guess rather then creamier...Beggers cant be choosy though...

    I need to find the flavors they depict on the site....Ive seen Vanilla, Chocolate, Butter Pecan, Strawberry but they say there is "Triple Decker Chocolate, with rich, creamy fudge and chocolate chips" and a "Raspberry Cheesecake with ribbons of raspberry dancing over sweet cheesecake ice cream." Amazing!!

  12. #12
    SwoleCat is offline AR Hall of Fame
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    WHAT? Steaks don't count? Why not, they help me get to 4%......!!

    ~SC~

  13. #13
    Spoon's Avatar
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    Cottage cheese
    Homemade pesto sauce (works great with chicken breasts, and egg whites)
    Unsalted almonds
    tarragon spice (i add this to make egg whites not so BBBorring)
    tofu
    tuna spaghetti with chili flakes. Instead of using ground beef i substitute tuna. this has been an absoulte lifesaver for me as i am sick to my head with it.

    Spoon

  14. #14
    daman1's Avatar
    daman1 is offline Diet Specialist
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    cottage cheese and crystal light or wylers

  15. #15
    redrock is offline Member
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    Sugar free popcicles - 15 cals, 0g carbs, 0g sugar
    Sugar free fudgecicles - 45 cals, 9g carbs, 1g sugar

    REDROCK

  16. #16
    bigsd67's Avatar
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    roasted almonds
    new deluxe mixed nuts with only pecans, cashews and almonds
    the turkey chili kim makes is fan fcuking tastic
    the low carb cappucino is too.
    low carb wraps are a nice addition to the diet and kills bread cravings
    also fiber one is a nice crunchy snack to keep the pooper poopin
    finally the addition of fat free promise to veggies is a beautiful thing.
    oh yea and those calorie free choc. and marshmellow dips are quite good

  17. #17
    DNoMac's Avatar
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    Fat free salsa with absolutely anything

    Where can you get the turkey chili?

  18. #18
    bigsd67's Avatar
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    Quote Originally Posted by DNoMac

    Where can you get the turkey chili?
    My girl makes it homemade with extra lean ground turkey and some beans....i use it from time to time for a post post workout meal.

  19. #19
    Elliot's Avatar
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    tell kimmy to post the recepie i love chilly

  20. #20
    Kim2884 is offline Female Member
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    It's not my own recipe or anything. I just buy a package of chili seasoning, and there's always a recipe on the back. It usually says 1 lb. ground beef ( i just substitute extra lean ground turkey), 2 8oz. cans tomato sauce, 1 can kidney beans and some water... I usually use 8oz. tomato sauce and 8oz. canned diced tomatoes with green chiles, and sometimes I alter the amount of beans depending on how many carbs I want to eat at the time. I always top mine with fat free cheddar cheese...but i'm sure a sprinkle of regular cheese wouldn't add too much fat if you're not keen on the fat free stuff.

  21. #21
    bigsd67's Avatar
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    Quote Originally Posted by Kim2884
    It's not my own recipe or anything. I just buy a package of chili seasoning, and there's always a recipe on the back. It usually says 1 lb. ground beef ( i just substitute extra lean ground turkey), 2 8oz. cans tomato sauce, 1 can kidney beans and some water... I usually use 8oz. tomato sauce and 8oz. canned diced tomatoes with green chiles, and sometimes I alter the amount of beans depending on how many carbs I want to eat at the time. I always top mine with fat free cheddar cheese...but i'm sure a sprinkle of regular cheese wouldn't add too much fat if you're not keen on the fat free stuff.
    such the health chef aint she

  22. #22
    Elliot's Avatar
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    omg i thought this was going to be like an old grandma secret for carb free beans or something

  23. #23
    Kim2884 is offline Female Member
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    sorry to disappoint ya.

  24. #24
    usualsuspect's Avatar
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    No secret, just make sure to have some mylanta handy

  25. #25
    Vice's Avatar
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    Been reading a lot of hype about Crystal Light, grabbed a few boxes of it yesterday and DIZAM! is this **** good, tastes like its loaded with sugar but it has next to nothing in in, how many glasses would you recommend drinking a day while dieting?

  26. #26
    redrock is offline Member
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    Quote Originally Posted by Vice
    Been reading a lot of hype about Crystal Light, grabbed a few boxes of it yesterday and DIZAM! is this **** good, tastes like its loaded with sugar but it has next to nothing in in, how many glasses would you recommend drinking a day while dieting?
    First hardcore diet i was on that i stick to for 12 weeks, I was drinking at least a quart a day. It keeps you sane. I was trying to stay away from diet pop. REDROCK

  27. #27
    Vice's Avatar
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    Sorry I'm not familiar with the size of a quart....how many cups?

  28. #28
    animal-inside's Avatar
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    peanut butter............
    sugar free jello
    never tried crystal light

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