Keto/Atkins and ECA

[mapkos]

What does everyone think about the effects of caffiene on a keto diet such as Atkins. I have heard that the caffiene effects the fat burning properties of the diet?

I thought that maybe taking and ECA stack would help more than hurt?

Thanks for the ideas-

[SwoleCat]

Nope, it's fine as far as I'm concerned. I'd be more concerned w/an Atkins approach myself, not caffeine blunting lipolysis. Many think caffeine somehow stimulates insulin and interferes w/fat burning, but the amount of caffeine it would take to accomplish this would kill you first. ECA stacks include it for a reason.

~SC~

[mapkos]

SwoleCat, it figures any diet question and your all over it!
This diet usually works for me to kick start a quick weight loss. But that's why I got a hold of you today cause I need something more solid to use for a lifestyle change in terms of proper diet and nutrition.

Thanks for the email today. I'll be getting back to you this weekend.

Thanks Bro-

[mapkos]

By the way the supplement I was going to take for this is Thermo Hydroxadrine?

[SwoleCat]

Your autosig is hilarious by the way, lol, but it's not true.

~SC~

[mapkos]

Hey, it's just what my girl tells me everyday! LOL