What time of day is most ideal time when weighing yourself?

anyone know?

Right in the morning when you get up! Do your bathroom business and hop on the scale.

:bath:

Every two weeks, Saturday a.m., first thing upon rising after taking a wee wee, totally naked, before u eat/drink anything.

~SC~

First thing in the am before any meal and after you have used the bathroom.

Spoon

sounds bang on. A substantial meal with a tall glass of water without going to the loo could add 3-4 lbs to your weight easily. Then theres your clothes.

Quote:

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Originally Posted by SwoleCat

Every two weeks, Saturday a.m., first thing upon rising after taking a wee wee, totally naked, before u eat/drink anything.

~SC~

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Great idea Swole, thanks, i was wondering the same thing.