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  1. #1
    bigtyme is offline New Member
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    Mar 2004
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    Egg White Question Please Read

    Does anyone know how much protein is in each egg white if I scramble them..please help

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,737
    Each egg white usually yields, on average, 3.5 grams of protein.

    ~SC~

  3. #3
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    Feb 2004
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    A cup of eggwhites has 26g of protein.

    Spoon

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