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all help appreciated...
ok another post from the big guy.... lol.....ok I started my diet....working out and what not...... but i need help....im eating fish, chicken, and veggies, oatmeal.....i just been eating corn/green beans/peas for a side for my chicken,,,,, getting boring.... please help.... the more ideas (recipes) the better.
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for one corn and peas are bad.. two add some spices.. three get some 1g carb ketchup.. and Sugar Free Jellow is your friend..
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why are corn and peas bad? better than fries right?
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If you're looking to cut, you probably want to avoid corn, peas, and carrots...higher GI carbs. Sure, they're still better than eating fries or, say, a hot fudge sudae. But you're better off going with broccoli or some other low GI vegetable.
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