Originally Posted by Tedmax195
OK here i go i just started lowering my carb intake, i had realized that my carb intake was way too high. i haven't cut out my carbs totally but i have cut out potatoes and bread (other than low carb bread) and rice. So now all i eat is fruit (i know they have alot of carbs) chicken, beef all that meat stuff lots of greens and stuff like oatmeal. i'm doing good i have noticed my weight has stabilized and i'm never really tired anymore and i don't eat as much as i used to. But they're is one thing i don't have very much strength in the gym anymore.... is there anything i should do that won't kill my low carb lifestyle like something i can eat before i go to the gym or do i just have to suffer.