Thread: eggs and the fat
04-05-2004, 08:20 PM #1Associate Member
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- Dec 2003
eggs and the fat
The eggs i bought today have 4.5 grams of fat per egg. I understand that the fat is in the yolk. But how much of the fat is in the whites? I am not a big fan of eggs, but u gotta do what u gotta do.....while i am asking, do the yolks have any protein, or does that come from the whites?? Any help?? Thanks guys Fuller
04-05-2004, 08:26 PM #2
egg whites have no fat in them.
yolkes do have protein in them.
the fat from the egg is not going to harm you, I would not eat like 10 off them but 2-3 whole eggs and about 6-10 egg whites is a pretty good meal. Just go get the egg whites in the carton if you just want the whites
04-05-2004, 08:37 PM #3
yummmmmmmmmm eggs ... they smell but that my mornning meal
04-06-2004, 01:31 AM #4
NO fat in the whites.
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