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  1. #1
    LeanMeOut's Avatar
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    Trader Joes Flax, Soy Fiber Chips

    ****...

    my mom went to trader joes and got these chips... they are made from Flax Seeds, Soy and are very very high fiber. Overall they have 8 net carbs, 5 fiber, and 0 sugars. Very tasty for a treat, and the fats in them are EFAs. If you guys are looking for a snack or whatever you might want to try these if you have a trader joes in your area. I will scan a picture of the bag and the nutrition facts on it a little later and post it.

    Mike

  2. #2
    rambo's Avatar
    rambo is offline The Lord God
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    Hey, as long as it fits into your macros.

    Down with soy!

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Is it 8 total grams of carbs, and 5 of those are fiber, yielding 3 as the Net?
    Curious how Net 8 can give 5 fiber, what are the other 3?

    ~SC~

  4. #4
    LeanMeOut's Avatar
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    Quote Originally Posted by SwoleCat
    Is it 8 total grams of carbs, and 5 of those are fiber, yielding 3 as the Net?
    Curious how Net 8 can give 5 fiber, what are the other 3?

    ~SC~

    Ok here is the breakdown...


    13g Carbs...

    5 From Dietary Fiber
    1 From Soluble Fiber
    3 From Insoluble Fiber
    0 From Sugar...


    No clue about the rest.

    6 Grams of Protein Per serving as well... 8 grams of fat from Flax Seeds. The actual name of the chips are Soy & Flaxseed Tortilla Chips. Not bad tasting at all...actually they taste just like a tortilla chip should taste. I figured for a healthy snack if I am out partying at the beach or something I would eat these instead of the **** chips other people will bring lol.

    Mike

  5. #5
    LeanMeOut's Avatar
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    Oh yea.... and 130 calories per serving as well. I think 1 serving is like 15 chips.

    Only bad part about these things is the soy I guess


    Mike

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Sounds pretty good!

    ~SC~

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