Thread: Coming off a cutting cycle
04-11-2004, 06:18 AM #1
Coming off a cutting cycle
I'm coming off a cutting cycle which I had pretty good results from. Dropped about 10lbs and got down from 18%bf to 9% in 8-9 weeks.
Only problem is; I've been in pct for 2 weeks now and since I came off my bodyweight has dropped about 8 pounds !. I've upped my calories and been eating doggcrapp style since I came off, whit bulk eating throug the day and no carbs after 6pm. Done cardio only 2 times a week.
I drove out a lot of water the last week of my cycle - about 2lbs after some some alkohol and a little party drugs on night. Could clearly see the difference, so I can't belive the weight drop now is much water really. But strenght is the same as when on, so I really don't understand much right now.
I had a hard time getting my tests up running this time, not before yesterday I could notice them had grown a bit. Maybe weight drop has something to do with this?
Anyone can see what the reason for my weigh drop is ?
What is the best thing to do when coming off a cutting cycle ? diet-wise ? I mean everyone would like to try stay lean after coming off also ..
04-11-2004, 06:26 AM #2
Are you going on a maintenance diet or bulking diet? whatever the case you should slowly up your calories a day at a time. say 100-150cal a day til you reach your goal. you wouldnt want to shock your body just yet.
04-11-2004, 10:47 AM #3Originally Posted by Spoon
04-12-2004, 03:28 AM #4
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