04-11-2004, 11:07 PM #1
Is this a good snack to add to a cutting diet?
Im making a food list for my cutting phase.
Is this yogurt a good snack? It has a good amount of protein compared to carbs but it has 5g of sugar. What do you think?
6 oz (170g)
__1.5 Sat Fat
04-11-2004, 11:15 PM #2
You can find better. But I don't think that will hurt, just wouldn't make it an everyday thing. They have Fat free, Sugar free, yogurt that tastes just as good though.
04-11-2004, 11:19 PM #3
Didnt realize they had fat free and sugar free, LOL. That shows you how much I know.
I like yogurt so I will add the Fat free, Sugar free yogurt to my list. Thanks alot.
04-12-2004, 09:02 AM #4
maybe in the first few weeks, but after that id drop it..
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