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  1. #1
    Beernutz's Avatar
    Beernutz is offline Member
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    often washroom trips, good or bad?

    i do eat alot of calories which is why i take alot of dumps in the day....but i sometimes do it like 5 or 6 times a day...is this normal or is my metabolism too fast...

  2. #2
    SwoleCat is offline AR Hall of Fame
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    What foods are you eating? Some pass quicker than others.

    ~SC~

  3. #3
    daman1's Avatar
    daman1 is offline Diet Specialist
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    protein farts

  4. #4
    Beernutz's Avatar
    Beernutz is offline Member
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    washrooms

    well i find that when i take in dairy products like yogurt or milk, even coffee i find myself in the washroom more often. I also eat alot of 12 grain bread maybe this has something to do with it....im new here this may sound like a dumb question but is that a pic of you that you have on ur post's(swolecat)
    if it is holy sh@# what a physique!!!!good job bro uve been probably doing this for a while.

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Dairy is one, yes, but you aren't lactose intolerant, are ya?

    Yes, the in the autosignature are of me. More at my site as well.

    Thanks,
    ~SC~

  6. #6
    ripped4fsu's Avatar
    ripped4fsu is offline Anabolic Member
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    I'm on the crapper several times a day... but I eat a lot of high fiber foods. it's all good bro, gotta process that protein!

  7. #7
    Beernutz's Avatar
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    washroom

    well im not lactose intolerant but i have a very slight slight alergy to milk but nothing big, doctor told me nothing to worry about...i too eat alof fibre in the form of fruits thats probably another factor.

  8. #8
    SwoleCat is offline AR Hall of Fame
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    Yeah, fiber cleans ya out!

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  9. #9
    dangit's Avatar
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    I'm on the can at least 3 times a day. Funny though, when I'm dieting for a show, I end up just going once a day... sometimes 2. Less stuff to process I guess and way less junk too

  10. #10
    Beernutz's Avatar
    Beernutz is offline Member
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    washroom

    thanks for the help guys

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