Thread: flax seeds and heartburn?
04-13-2004, 02:09 PM #1
flax seeds and heartburn?
Has anyone gotten heartburn from flax seeds? The reason I'm asking is because for lunch today I had steak, and two tbsp of flax seed. Then all of a sudden I got this bad case of heartburn. I don't think the steak gave me heartburn because I eat it all the time but this was the first time that I had taken two tbsp of flax seed. Is there any way to prevent this? Thanks!
04-13-2004, 03:14 PM #2
I havent gotten heartburn before. If it's giving you heartburn then switch to some fish oils and/or almonds to utilize your EFA's.
04-13-2004, 08:34 PM #3
Will do, thanks daman1.
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