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  1. #1
    jag2345's Avatar
    jag2345 is offline Junior Member
    Join Date
    Mar 2004
    in the DEEP south

    can you bulk and do low carb???

    Just wondering

  2. #2
    Jack87's Avatar
    Jack87 is offline Retired Vet
    Join Date
    Mar 2002
    I would have to say there is no way of doing both...

    Carbs can help you add weight or help reduce it, but

    trying to bulk on a restricted diet... No way... Only way

    I could think is to use drugs that work well on restricted

    calorie diets like anadrol , but why bother messing around

    just bulk till you hit your goal then start cutting...

  3. #3
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
    Join Date
    Feb 2004
    South of Heaven
    I agree. cant do both at the same time. try to achieve your ideal weight, definetely carbs should be part of your menu. when your satisfied you can restrict the carbs and cut.


  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    You are better off doing "timed" carbs more-so than low-carbs. However, I've seen many greatly reduce bodyfat AND add lean mass at the same time.

    H*ll, I'm the one who delivered those results to those people.


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