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  1. 02-07-2002, 12:41 PM #1
    Shredz
    Shredz is offline Respected Member
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    cutting up large

    looking for some diets that you guys follow...mine right now is actually very strict..but i want to see what else is out there...

    expecially from those who compete...bring it on..it is only 3 days till I hit the cutting diet..and all treats are gone

    thanks
    Last edited by Shredz; 02-07-2002 at 03:57 PM.
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  2. 02-07-2002, 01:13 PM #2
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    Mallet
    Mallet is offline Anabolic Member
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    Carb depleting and loading (5 days of depleting and 2 days of supercompensating) But you feel like shit half the time unless your taking clen or ECA stack.Also it's a good idea to take Vanadyl Sulphate during the loading diet...
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  3. 02-08-2002, 09:18 AM #3
    Shredz
    Shredz is offline Respected Member
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    bump
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  4. 02-08-2002, 09:55 AM #4
    Tobey
    Tobey is offline Retired IRON CHEF Mod
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    Re: cutting up large

    Originally posted by Shredz
    looking for some diets that you guys follow...mine right now is actually very strict..but i want to see what else is out there...

    expecially from those who compete...bring it on..it is only 3 days till I hit the cutting diet..and all treats are gone

    thanks
    Hey Bro,
    If you want shoot me a pm. I'll let you know what info I will need and I'll tell you EXACTLY to the gram per meal what you will need for your upcoming diet.
    IC
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  5. 02-08-2002, 11:14 AM #5
    Shredz
    Shredz is offline Respected Member
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    sent you a PM tobey
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