Amazing Cardio Exercise !
I just found the best cardio exercise to do!!!
I was doing treadmill in the basement, but it felt really boring and just uncomfortable.
So I was thinking of what I could do, and I remembered I had a hacky sac somewhere in my room. After searching a while, bingo, found it!!!
I went into the basement, cranked up the music, put on a nice thick sweater on, and started playing hacky sac withmyself for over an hour!!! OH MY GOD you won't believe how good it was. It's amazing for cardio. It's a great substitute I think. You are constantly moving around, and it's actually very fun to do!!!
You lose track of time, and after an hour or so, your sweating like a pig!!!
I think it's very good and safe. I don't think this could be bad in any way, I keep thinking about it, and it keeps the heart rate up, keeps you sweating, and it's fun!!!
I suggest you give this a try (for those who don't know what a hacky sac is, it's those small balls, which have beads inside them).
Terinox