Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    flexshack is offline Member
    Join Date
    Sep 2001
    Posts
    749

    cottage cheese post workout?

    cottage cheese, i read, is casein whey protein. what the hell is that? a mix of the two? anyway, i thought it was only a whey protein, so if this is true, can i use it for my post w/o protein with carbs? is it fast acting enough?

  2. #2
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,319
    i wouldnt. . .unless u are getting fat free, too much fats for PWO IMO

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Not only that it's slow digesting like MAD.........that's why people utilize it before bed as it lasts quite a while when you are asleep. PWO, you want FAST acting items, not slow digesting ones.

    ~SC~
    Last edited by SwoleCat; 04-15-2004 at 09:38 PM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •