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My test levels have been low for about a year now.....pretty confident it is due to restricted cals and excesssive am cardio with pm training....hell, I've gone from 220 to 175 with 6%bf and am tired of it...I want some solid mass. Before I fudge around with a low dose cycle, I want to know if it is possible to gain some lean body weight, eating my ass off, with my test level so low? Will it come back up with the tribex I've taking?
What is your test level? Is 175 your weight or test level?Quote:
Originally Posted by Flex2winny
wt....test is about 200
Yes, you can put on good mass with a good diet and training with test levels as low as yours, but it would be much easier especially psychologically to get your test level adjusted upward.Quote:
Originally Posted by Flex2winny
This is what you referred to as a low dose cycle, but in your case it would be very helpful. I would seriously recommend that you look into TRT.
I stopped the cardio and increase my sleep.....fats are increased as well.....think this will aid in bumping test?
To some degree yes, although I would not stop the cardio.Quote:
Originally Posted by Flex2winny
Tribus will also help you, as will Tonkat Ali.
Both are OTC are actually work.
I'm 6'2, now 170....I think cardio is kiling me......how about 3-4x a week instead of 7...think ill be ok?
Quote:
Originally Posted by Flex2winny
Flex, if you are not kidding me, I will answer this question.
The cardio IS killing you. Seven days of cardio. You would have to eat eight hours a day to put on mass.
I do cardio twice a week. I lift mon-wed-fri-sat and do cardio on tue and thurs.
To put on mass, you have to aborb more calories than you are burning. If you are doing that much cardio. You are making it very hard to do.
Are you jerking my chain? :scratch:
email me bro...please.
Sorry about the delay. If you still have a question on this PM me.Quote:
Originally Posted by Flex2winny