HRT Diet and hormone levels...
As stated before I am an HRT patient, that recently was raised to 1.5 CC every 2 weeks. I need to get my actual test levels so I know what I am working with..
Ok here is my question..
I am embarking on a possible new Job that requires a hefty PT test, basically the Marine PFTX3 lol , have doen it before but that was 13 yrs ago. I will be a security contractor for the NAVY in a different capacity than I am now "active security" Cant say more.
I need to kick my fitness back into high gear, but have very little time to do it. Would a hormone manipulation type diet like CKD, or Anabolic diet be usefull to me to aid my goal, or if your free test levels are low, would it be good for BF reduction ,and not performance? Any advice would help greatly..
Would the addition of Trib help? I know that it is 90% diet and PT,but being HRT was curious if there was anything that would help out..
thanks all
PM me if you have any insight..