Is too late to bodybuild now ?

[Hsheer]

I'm 28 yrs old. and i want to ask is it too late to start natural bodybuilding now ??

I've heard that after 25 yrs old your testerone production will decrease ? do you recommend to check my hormone levels before i start ?

and do the supplements such as ZMA have any benefits ?

[terraj]

You can start at any time.

Correct diet and training you can make gains at almost any age.

[kenshiro]

yep, its never too late. I read about a guy who started at age 48 and was competing in his early 50's and actually won stuff to.

[Vettester]

Yes, check your hormone levels.

[Hsheer]

yep, its never too late. I read about a guy who started at age 48 and was competing in his early 50's and actually won stuff to.

ok, but you don't know maybe he's on steroid !! which means that he don't care about his low level of natural testerone

I'll do the test and see what happens