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  1. #1
    cap84 is offline New Member
    Join Date
    Apr 2010
    Posts
    11

    rejuvenation plane for me!

    Hi,
    I'm 26 years old,I'm natural and working out for 10 years with very good results.
    My life is very hardly and I'm often stressed.
    From 1 year ago I see my first white hair and some facial wrinkle.

    So this winter I would plane a rejuvenation plane for improve my skin/hair condition and for amy general wellness.

    I plane to take some hgh,I think 2,5-3 ui day for 1,5-2 months,multivitamin-multimineral all days(I thake it all year),antioxidant,coq10,vit e.

    Do you think about this plane?

    There are important supplements for rejuvenation that I forgot in my list and is better add to my plane?

    Thanks guys!
    I appreciate all your suggestion!
    Sorry for my bad english!

  2. #2
    SlimmerMe's Avatar
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Too early for hgh...you already produce enough growth hormone at 26.

    Get some hair color that matches yours...or even a little hair color stick that looks like a big crayon and color in the ONE WHITE HAIR.

    And concentrate on CONFIDENCE and PERSONALITY and HOW YOU CARRY YOURSELF.
    Example: If you were at a football game and you saw someone walking around across the field..can you determine their age? Sorta...more than likely. Were you up close? NO. Could you see any wrinkles? NO. Remember... they were far away. How did you know approximately their age? BY THE WAY THEY MOVE!
    Last edited by SlimmerMe; 09-19-2010 at 09:25 AM.

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