Good read....
Stop Vitamin D, Are You Joking ? - Jeffrey Dach MD
Good read....
Stop Vitamin D, Are You Joking ? - Jeffrey Dach MD
15,000ius a day of D3 has taken me from 24 to 86 in a range of 30-100.
Thanks KelKel.
After 4 months of 5000ius I went from 24 to 36.Originally Posted by Steve Holt
After 4 months of 10000ius I went from 36 to 60.
After 4 months of 15000ius I went from 60 to 86.
Vitamin D has a very long half life and thus it takes a long time for changes in a protocol to fully affect bloodwork.
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