05-14-2004, 11:22 PM #1
Glutamine and Insulin question...
I understand that taking the appropriate amount of carbs after your Insulin shot is very important, along with Creatine and Glutamine too. But i was just wondering if there is any need to take Glutamine when havin AM shots of Insulin? Or should carbohydrates, creatine and gluatamine always be taken no matter if your having morning or P/W evening shots?
05-15-2004, 11:31 AM #2
It's your call Bro the only thing that is a must are the carbs, the others are just for added benifit.
05-16-2004, 05:17 AM #3
Ahh ok kool bro, thanx for that. I thought Glutamines time of intake is best at b4 and after training. So I thought well there is no point of taking it in the AM when Im not training. But I suppose it would be no harm to take it anyways hey. Thanx again man
05-16-2004, 12:51 PM #4
No prob Bro
05-27-2004, 07:57 PM #5New Member
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05-28-2004, 02:43 AM #6
05-28-2004, 08:21 AM #7
05-28-2004, 01:10 PM #8
Ohh sorry, I didnt relise, ok kool thanx for that
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