i've seen on a couple of different threads different opinions on this.i'm assuming all dextrose is the same.i use 2 cups pwo.the label reads 17.5g of carbs per 1/2 cup.so this would come out to 70g which is what i need since im running 10ius of slin.but i just seen someone posted a 1/2 cup = 80g..if this is the case then im getting 320g carbs...too much.so whats the consensus here :unsure: