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  1. #1
    bowie is offline Member
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    How many carbs in second meal?

    Got a couple questions. Worked my way up to 10iu slin pwo. I'm going by the 10 carb/iu 15 min after injec. My ques. is how many carbs do I need in the second meal an hour later? Also i'm working out 6 days a week. Now that I know I can handle 10-12 iu, on week 2 can I just start at my max dose?

  2. #2
    bowie is offline Member
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    no one?

  3. #3
    bowie is offline Member
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    Einstein?

  4. #4
    bowie is offline Member
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    Hello, nobody uses slin out there?

  5. #5
    cyflex's Avatar
    cyflex is offline Associate Member
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    what type of slin u use?
    ur weight?
    imo10g/iu is little high (6-10g/iu)

  6. #6
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    are you bulking or cutting,i too use 10ius,but shoot for 80g carbs pwo and for my ppwo meal i get 50g in the form of brown rice,if i feel i need more then i will just have a cup of juice,adding about 20 simple carbs.

  7. #7
    bowie is offline Member
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    thanx dd, I use humalog,yes I find 80g carbs for 10iu works fine for me pwo. I'm just trying to tweak it, so as not to add anymore carbs in the second meal that's not really nessesary. Always bulk,but I like my weight to be muscle not fat lol.

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