Results 1 to 7 of 7
  1. 07-20-2004, 03:05 PM #1
    bowie
    bowie is offline Member
    Join Date
    Apr 2004
    Posts
    539

    How many carbs in second meal?

    Got a couple questions. Worked my way up to 10iu slin pwo. I'm going by the 10 carb/iu 15 min after injec. My ques. is how many carbs do I need in the second meal an hour later? Also i'm working out 6 days a week. Now that I know I can handle 10-12 iu, on week 2 can I just start at my max dose?
    Reply With Quote Reply With Quote
  2. 07-21-2004, 01:53 AM #2
    bowie
    bowie is offline Member
    Join Date
    Apr 2004
    Posts
    539
    no one?
    Reply With Quote Reply With Quote
  3. 07-21-2004, 01:14 PM #3
    bowie
    bowie is offline Member
    Join Date
    Apr 2004
    Posts
    539
    Einstein?
    Reply With Quote Reply With Quote
  4. 07-22-2004, 02:38 AM #4
    bowie
    bowie is offline Member
    Join Date
    Apr 2004
    Posts
    539
    Hello, nobody uses slin out there?
    Reply With Quote Reply With Quote
  5. 07-22-2004, 01:26 PM #5
    cyflex's Avatar
    cyflex
    cyflex is offline Associate Member
    Join Date
    Mar 2004
    Location
    over the hill
    Posts
    151
    what type of slin u use?
    ur weight?
    imo10g/iu is little high (6-10g/iu)
    Reply With Quote Reply With Quote
  6. 07-22-2004, 01:31 PM #6
    DEVLDOG's Avatar
    DEVLDOG
    DEVLDOG is offline Retired VET
    Join Date
    Jan 2004
    Location
    city of brotherly love
    Posts
    2,973
    are you bulking or cutting,i too use 10ius,but shoot for 80g carbs pwo and for my ppwo meal i get 50g in the form of brown rice,if i feel i need more then i will just have a cup of juice,adding about 20 simple carbs.
    Reply With Quote Reply With Quote
  7. 07-23-2004, 02:40 AM #7
    bowie
    bowie is offline Member
    Join Date
    Apr 2004
    Posts
    539
    thanx dd, I use humalog,yes I find 80g carbs for 10iu works fine for me pwo. I'm just trying to tweak it, so as not to add anymore carbs in the second meal that's not really nessesary. Always bulk,but I like my weight to be muscle not fat lol.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules