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  1. #1
    michajoerg is offline Junior Member
    Join Date
    Mar 2004
    Posts
    57

    igf injections training days???

    please help!!!
    im on workout day legs into the quads but what to do on chest, back???
    bi, tric, shoulders is no problem!
    Still not clear for me why im is much more effective than sq injections!
    please help

  2. #2
    Join Date
    Dec 2003
    Posts
    3,124
    Quote Originally Posted by michajoerg
    please help!!!
    im on workout day legs into the quads but what to do on chest, back???
    bi, tric, shoulders is no problem!
    Still not clear for me why im is much more effective than sq injections!
    please help

    Because IGF receptors are upregulated due to trauma (i.e. muscle damage due to training), so injecting into the muscle worked gives you the highest proportion of IGF-1:IGF receptors and allows for the greatest number of desirable "bindings"
    I do back with bis and chest with tris, so I only inject arms (I shoot my chest the following day). I can't reach my lats w/o cramping, so i never inject there

  3. #3
    Jonblaze639 is offline New Member
    Join Date
    Jul 2004
    Posts
    26
    pec injects arent bad at all. on my bi/back day i inject into pecs.

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