IGF + Slin please check for me
PLEASE READ THIS. this is kinda long so anyone who looks over this and comments that'd be greatly appreciated. i'm going to use IGF + slin along with my other things for PCT. i'm going to show my daily diet when i'm using the slin. please check to see if there are any conflicts here. trying to keep fat gain to a minimum and maybe still make a tiny bit of gains who knows.
-10:00 am - whey & egg protein + oats + flax
-12:30 pm - 6 ounces fish + 2.5 ounces sweet potato + 3 servings spinach
-03:00 pm - 6 ounces chicken + 2.5 ounces sweet potato + 8 ounces skim milk
-04:30 pm - Workout (weights for an hour + 25 minutes cardio)
-06:00 pm - POST WORKOUT >>> *Slin + IGF : starting off with 4ius of slin since using with the IGF. going to inject 2ius of insulin + 20mcgs of IGF into two places. say i work chest that day, i'll put 2ius slin + 20mcg of IGF in each pec muscle.
-06:05 pm - 40g dextrose + 10g creatin + 10g glutamine + BCAAs
-06:20 pm - 80g whey protein
-07:30 pm - 6 ounces chicken + 1/2 cup oats + 20g whey + 3 servings spinach
-09:30 pm - 6 ounces fish + 3 servings spinach
-12:00 am - 1 serving cottage cheese + 1 tbsp flax + 25g egg protein
******so that's my diet and the times i'm eating everything.