08-10-2004, 02:00 PM #1Associate Member
- Join Date
- Feb 2004
A. M. Insulin after morning cardio?
I know that am insulin can stave off catabolism, but what if we do am cardio? I am sure you would not do it prior to cardio. If you did it after cardio, how long after would you take your injection? Any insight would be appreciated.
08-10-2004, 02:26 PM #2Originally Posted by big4nuthin
08-10-2004, 02:27 PM #3
if u do am cardio the following meal it have to be pro/fat to extend lipolisis.
IMO don`t use slin, keep it in pwo after lifting
if u really want to use it go wtith meal 2 (2hr after pro/fat meal)
This is just my opinion bro ok.
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