Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    big4nuthin is offline Associate Member
    Join Date
    Feb 2004
    Posts
    331

    A. M. Insulin after morning cardio?

    I know that am insulin can stave off catabolism, but what if we do am cardio? I am sure you would not do it prior to cardio. If you did it after cardio, how long after would you take your injection? Any insight would be appreciated.

  2. #2
    Join Date
    Dec 2003
    Posts
    3,145
    Quote Originally Posted by big4nuthin
    I know that am insulin can stave off catabolism, but what if we do am cardio? I am sure you would not do it prior to cardio. If you did it after cardio, how long after would you take your injection? Any insight would be appreciated.
    The thing is....the lipolytic effects of AM cardio occur mostly after the cardio itself, so using insulin then, would negate these effects to a large degree. If you're merely doing cardio for CV health, then it's not as big of a deal

  3. #3
    cyflex's Avatar
    cyflex is offline Associate Member
    Join Date
    Mar 2004
    Location
    over the hill
    Posts
    151
    if u do am cardio the following meal it have to be pro/fat to extend lipolisis.
    IMO don`t use slin, keep it in pwo after lifting
    if u really want to use it go wtith meal 2 (2hr after pro/fat meal)
    This is just my opinion bro ok.

    Thanks
    cyflex.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •