Alright, still confused about slin diet, please help
After a sickening amount of research, I'm still a little confused about how to eat while on slin. I normally eat 500g carbs, 400g protein, 50g fat while bulking on AAS. Now if I work up to 10ius of insulin pwo should my diet look like this:
From waking up to right before my workout eat like I normally would with high carbs and high protein with little fat.
Then at about 2:00 pm right after my pwo IM slin shot take in 75g protein and 6-10g of carbs per iu of slin while monitering my bg to dial the carbs in perfectly. Then Continue monitering bg levels for the next two hours with 2 solid meals of carbs and protein with no fat and dial in the neccessary carbs using a bg monitor.
After the slin is done continue with my normal meals stopping carb intake at about 6:00 pm and adding more fat.
Do I need to alter my total amount of carbs any? Should my total Kcals stay the same as when I'm bulking normally, just adjusting the intake during the slin activity?