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  1. #1
    Fina Truck's Avatar
    Fina Truck is offline New Member
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    post slin meal, example of Simple carbs?

    Can someone give me examples of some good simple carbs to eat post injection for bulking.

  2. #2
    Cordoba is offline Junior Member
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    dextrose, maltodextrin (complex but the same GI as dextrose)

  3. #3
    steggs's Avatar
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    dextrose, maltodextrin as the man said you can pick up alot of dextrose realy cheaply

  4. #4
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    Be careful not to over do it!!! The end result of to many carbs is fat storage. So keep it to about 10grms of simple carbs per unit of slin...Peace


    Vet @ Bigdogbodybuilding
    Vet @ Anabolic Impact

  5. #5
    DOUGTM1SS is offline Associate Member
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    So What Does That Mean In Real Food To Get Either Dextrose Or Malodextrin?

  6. #6
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    I have 45gm of whey protein sometimes an isolate
    30gm of meltodextrin (it's a powder supplement)
    4-5 rice cakes
    and 6-8iu of slin (usually closer to 6iu)
    1 hour later i will have 25gm of whey and 60-80gm of oatmeal.
    Good luck...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  7. #7
    DOUGTM1SS is offline Associate Member
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    Thanks Mike XXL I appreciate the guidance.

  8. #8
    GymDog's Avatar
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    I down 4 scoops of my weight gainer shake, mixed with 32oz of skim or 2% milk after an insulin injection

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