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  1. #1
    Fina Truck's Avatar
    Fina Truck is offline New Member
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    post slin meal, example of Simple carbs?

    Can someone give me examples of some good simple carbs to eat post injection for bulking.

  2. #2
    Cordoba is offline Junior Member
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    dextrose, maltodextrin (complex but the same GI as dextrose)

  3. #3
    steggs's Avatar
    steggs is offline Associate Member
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    dextrose, maltodextrin as the man said you can pick up alot of dextrose realy cheaply

  4. #4
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    jbigdog69 is offline Banned
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    Be careful not to over do it!!! The end result of to many carbs is fat storage. So keep it to about 10grms of simple carbs per unit of slin...Peace


    Vet @ Bigdogbodybuilding
    Vet @ Anabolic Impact

  5. #5
    DOUGTM1SS is offline Associate Member
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    So What Does That Mean In Real Food To Get Either Dextrose Or Malodextrin?

  6. #6
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
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    I have 45gm of whey protein sometimes an isolate
    30gm of meltodextrin (it's a powder supplement)
    4-5 rice cakes
    and 6-8iu of slin (usually closer to 6iu)
    1 hour later i will have 25gm of whey and 60-80gm of oatmeal.
    Good luck...XXL

  7. #7
    DOUGTM1SS is offline Associate Member
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    Thanks Mike XXL I appreciate the guidance.

  8. #8
    GymDog's Avatar
    GymDog is offline Banned
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    I down 4 scoops of my weight gainer shake, mixed with 32oz of skim or 2% milk after an insulin injection

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