Anyone increased their training frequency while on igf-1 r3
I could not find anything on this. I currently train
monday chest/bicepts
tuesday legs
wensday rest
thursday back traps
friday shoulders/tris
sat rest
sunday rest
I was thinking of just working out 4 days straight then take one day of rest and repeat. I am taking 60mcg a day of igf-1 r3 and 600grams 4-ad transmerdal a day.
Any thought I have done AS cycles in the past and use to workout like crazy, but then I started reading about over training. I am starting to think I respond better to more frequent training.
Any experiences or thoughts will be appreciated
SeaHawk22 :lift: