???basic training routine for slin???

[cenk]

hi guys, now i am going to start to slin cycle after 2 weeks. i will take it PWO. not before the training . but i think there's a another problem, in the Turkei we always training "hardcore" i mean i train six days in a week. one body part 2 times a week. and 4 exercies for big parts and 3 exercies for pther parts. (8-8-6-6) and always heavy weights. so i tried to search some examples for insulin training. but still i haven't found what i'm looking for. so can you help me about the traing on the slin cycle. also i wanted take the slin before the training, but i made my researches and most of people says "pwo is better" so what do you think about that? which way is better for gaining mucle?? i hope you will help to my 2 questions (traing and pwo or before traing) thanks for help guys...

[Gear]

If you want to take Insulin , take it PWO. Taking Insulin PWO seems to be most effective. And as for your training routine, everyone is different. There is no such thing as a "specific training routine while on Insulin". No matter if you are using Insulin or not, your training doesnt have to change. Insulin is just a drug to boost your results, thats all. I think training 6 times p/week is a bit too much. But that may not be too much for you, like I said before, everyone is different. So just find a routine that will bring you setisfying enough results and stick with it. Its good to know that you guys in Turkey train "hardcore" lol, I try to train hardcore myself also. You guys have some quality gear in Turkey, good luck

[cenk]

thank you gear, it's very helpfull for me, also it's cool to hear the "PWO seems to be most effective" now i know i will follow my routine. yeah we have every gear in turkey but you know poeople are Dumbass,

[Gear]

LOL yeah, lots of dumbasses out there, send them all here, they might learn a thing or two . Good luck lan.

[cenk]

wow it's turkish "lan"? lol.. by the way a friend of mine he taken 50 i.u. insulin in a day in the cycle and now his legs is so weird like burnt in the fire i think the veins damaged. orrghh it's awful..

[Gear]

50IU? Are you sure? That is a lot of IU to take in 1 day. I have never seen anyone go past 20IU p/day, and even that is an insane dosage if you ask me. But 50IU is just a suicide mission. He obviously split the whole dosage 2x p/day yeah?

[cenk]

yeah he told me "30 i.u. morning, 20 i.u. before the trainging." you must see his legs it's awful as if all the veins bursted....