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  1. #1
    TheChosenOne's Avatar
    TheChosenOne is offline Anabolic Member
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    To wait or not to wait

    When taking in PWO shake should one divide dex and protein in seperate shakes? or can they be consumed together immediately after PWO slin injections? I know on some boards people mix together whereas it seems guys here at AR seperate Dex and Pro by 10mins or so.

  2. #2
    imann is offline Member
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    I personally would have to say it is a matter of preference...to each his own.JMO

  3. #3
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    i personally take my shot and immediately take my dex,glute,creatine.and then 5-10min later,when i walk to my car i drink my protien shake.i think the reason for waiting is absorbsion time

  4. #4
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    Take the glutamine/dex/creatine immidietly after your injection, 15 min later have a protein shake.

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